A Healthy Breakfast on the AGA Cast Iron Range

porridgeOatmeal, also known as Porridge

Any health guru will tell you porridge is a perfect start to the day and this recipe is particularly virtuous, as it needs only water, not milk.  Enjoy a healthy breakfast on the AGA cast iron range with this simple, and delicious, recipe.  With the AGA Total Control cast iron range, you may cook it two different ways.

1) On the hotplate, or

2) Over-night cooking, which means waking up to a warm, no-effort breakfast.

Both options will provide four (4) servings.

Ingredients

2 cups rolled oats, old-fashioned oats

3 ¼ cups water

¼ teaspoon sea salt

Over-Night Instructions

Bring the water and oatmeal to the boil in a 4 quart AGA saucepan on the Boiling Plate, stirring often. Once at a boil, move to Simmering Plate and simmer for 1minute.

Cover and transfer to the oven grid shelf on the floor of the Slow Cook Oven and leave overnight, about 6-7 hours. In the morning take the pan from the oven and stir well and top with your favorite toppings then serve.

Hotplate Instructions

Bring the water and oatmeal to the boil in a 4 quart AGA saucepan on the Boiling Plate, stirring often. Once at a boil, move to Simmering Plate and simmer for 5minutes, stirring well. Remove from heat and serve immediately with your favorite toppings.

Oatmeal – Porridge Topping Optionsporridge2

Fruit & Nut Conserve – The Canning Diva has a delicious recipe for Peach Pistachio Conserve

Fruit compote

Add 1 teaspoon of molasses and sprinkle with brown sugar

A dash or two of Cinnamon and sprinkle of brown sugar

3 Tablespoons of raisins

1 teaspoon of ground flaxseed, a dash of nutmeg and a sprinkle of brown sugar

We would love to hear from you!  Feel free to share how you enjoy a healthy breakfast on the AGA cast iron range.